Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our inner selves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the long term.

Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge and hopefully be back to each session every month.

The schedule will consist of guided meditation a mini sound bath, a special lunch created with low carb,  vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. For this month's workshop we will be learning about being more mindful and practice how to relax and be more conscious of our mental health. Regular lifestyle choices will help us maintain a good circulation around our body all of which we will learn about on the day.

You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.

Saturday 15th February 2025

6.30pm - 8.00pm

As we are at a new venue this month so the tickets are at a discounted rate of £20 (normally £25-30) Perfect excuse if you haven’t tried these sessions out before.

This is a strictly women only event and you will need to bring your own yoga mats. Please arraive 15 minutes early to get settled in. Any questions please do get in contact. You can find us on instagram for regular updates @theapothecarydispensary

Put the date in your diary!

RSVP your attendance!

And give our event a share on your socials!

Your support for this new and small business is much appreciated!