July Wellness Workshop | Art Therapy
Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.
Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge with and hopefully be back to each session every month.
The schedule will consist of guided yoga via Yoga Studio - Mind & Body, tantric dancing, meditation and a special dinner created with low carb, vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. For this month's workshop we will be creating a floral bouquet inline with spring time and for all the beautiful blossoms we have this time of year you will get to be a part of a guided tutorial in how to create a beautiful bouquet or posey for you to take home and enjoy. You will also be given a gift bag full of skincare treats. Theme for this event will be art therapy we will be concentrating on a therapeutic journey via art mediums on canvass. Which will teach us mindfulness and coping mechanisms in our thought process in our everyday life.
You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.
July Wellness Event
Date: Friday 19th July 2024
Time: 6:15pm to 8:00pm
Location: The Wilds Ecology Centre, Northgate Road, Barking, England, IG11
This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for updates @theapothecarydispensary
Put the date in your diary!
RSVP your attendance!
And give our event a share on your socials!
Your support for this new and small business is much appreciated!
July Wellness Workshop | Art Therapy
Come and join us together to escape the daily stresses and congested lifestyle to reconnect with our innerselves and recharge. This event has been designed to help you feel elevated and refreshed and to teach you how to make positive, healthy changes in your life, not just for the day but for the longterm.
Learn to integrate in to an active lifestyle without it feeling like a chore, pick up on healthier eating habits without feeling deprived. We are all a work in progress, choosing to take a new path to make improvements in life will always be a step in the right direction with no regrets. You will get to meet like minded ladies to exchange wellness knowledge with and hopefully be back to each session every month.
The schedule will consist of guided yoga via Yoga Studio - Mind & Body, tantric dancing, meditation and a special dinner created with low carb, vegetarian, sugar free options. Each event will have slight variations so you can experience something different each time. For this month's workshop we will be creating a floral bouquet inline with spring time and for all the beautiful blossoms we have this time of year you will get to be a part of a guided tutorial in how to create a beautiful bouquet or posey for you to take home and enjoy. You will also be given a gift bag full of skincare treats. Theme for this event will be art therapy we will be concentrating on a therapeutic journey via art mediums on canvass. Which will teach us mindfulness and coping mechanisms in our thought process in our everyday life.
You will also be invited to join us for free weekly yoga sessions which are held on zoom and can be practised comfortably from the convenience of your own home.
July Wellness Event
Date: Friday 19th July 2024
Time: 6:15pm to 8:00pm
Location: The Wilds Ecology Centre, Northgate Road, Barking, England, IG11
This is a strictly women only event and you will need to bring your own yoga mats. Any questions please do get in contact. You can find us on instagram for updates @theapothecarydispensary
Put the date in your diary!
RSVP your attendance!
And give our event a share on your socials!
Your support for this new and small business is much appreciated!