Hello Mummies!

This session has been kindly put together by S.M.U.N which will be funded so wil be free you lucky members. Please sign up your details to secure your place, spaces are limited.

Come and join us for a morning of relaxation and wellness, there will be snacks and refreshments provided along with art therapy activities and yoga provided by Artists’ Apothecary.

Wednesday 23rd April

10:00 Arrivals: Meet and Greet

10:30 Art Therapy Activity

11:30 Guided Relaxation Yoga (Suitable for all levels)

12:00 Refreshments

1:00 END

Chadwell Heath Community Centre

Venue: Chadwell Heath Community Centre

Please bring your yoga mat and arrive 10 minutes early so you have time to settle in. If you can’t stay fer the entire duration that is fine you can just drop in.

There is parking onsite and the venue can be reached by buses on the main road please check your route before travelling

There are limited spaces please book in advance to avoid disappointment.

Any questions please do get in touch.